Are you aware that gut health may have a significant impact on sleep quality and vice versa? It is for this reason that you may have heard of the gut-brain connection (i.e., the connection between trillions of bacteria and the brain). Sleep and the body’s response to stress and mood are influenced by the ratio of good to harmful bacteria.
In the same manner, the quality of your sleep can contribute to the functioning of your digestive system. Therefore, what are the areas in which changes need to be made? An excellent starting point is to improve one’s gut health.
In spite of this, the Peptiva team believes that addressing gut health and sleep quality simultaneously may result in better results. In light of all the factors mentioned above, this is the most appropriate point at which to introduce Peptiva Probiotics + Sleep Support.
What are Peptiva Probiotics + Sleep Support?
With Peptiva Probiotics + Sleep Support, your digestive system is better balanced and you will have a better night’s sleep. For continued gastrointestinal health support and restful sleep, the makers combined clinically validated probiotic strains with sleep-enhancing ingredients. Are you curious about the ingredients that qualify to provide the benefits above? Our next step will be in that direction.
What ingredients are inside Peptiva Probiotics + Sleep Support?
In each serving of Peptiva Probiotics + Sleep Support (e.g., one vegetarian capsule), 26 billion CFU are present in the Peptiva Probiotic Matrix. The specifics are as follows:
Lab4™ Clinical Cultures
At the ATCC, Lab4TM provides Lactobacillus acidophilus and Bifidobacterium bifidum (ATCC SD6865 and ATCC SD6866), as well as Bifidobacterium animalis subsp. lactis (ATCC SD6870).
In this case, these are lactic acid bacteria (hence LAB) and bifidobacteria that have been isolated from the gut microbiota of healthy individuals and then screened for their probiotic properties. According to studies, the four strains were robust and resistant to stomach and bile acids.
There are a variety of clinical studies that support the use of Lab4TM probiotics. In a critical clinical study, the strains were shown to support digestive health, including abdominal discomfort, bloating, and a better quality of life.
Furthermore, this group of clinical cultures has been determined to be safe for almost all individuals.
Active Microbiome Blend
Several strains of lactobacillus bacteria are included in the Active Microbiome Blend: L.rhamnosus (IMC501) and L.paracasei (IMC502). In clinical evaluations, the makers of Peptiva Probiotics + Sleep Support claim that the pair work together to stimulate the growth and activity of other lactobacilli bacteria.
The use of L.rhamnosus can result in the improvement of bowel habits as well as the populating of the gut. In searching for concrete evidence, one source that examined existing research on the use of L.rhamnosus described it as a “probiotic with powerful benefits.”
Why? In addition to restoring regularity (such as the volume of stools and ease of defecation), it fixes healthy gut bacteria, relieves bowel symptoms (e.g., bloating, abdominal discomfort, unusual bowel movements), and aids gut health in a variety of ways.
In terms of the effects of paracasei on human health, studies have concluded that its ingestion may relieve bloating and overall intestinal discomfort, while promoting the stability of the intestinal microbiota within the body.
Regarding the sleep-enhancing nutrients, these include:
Gamma-Aminobutyric Acid from PharmaGABA® (100mg)
As a natural component of the brain, PharmaGABA® is also known as a critical component in a variety of foods. The patented form of this product was manufactured using a lactic acid bacteria called Lactobacillus hilgardii.
Therefore, existing studies have demonstrated that this respective ingredient may promote a calm and relaxed state of mind when taken regularly. PharmaGABA® may improve sleep quality, increase alpha waves, and enable individuals to wake up feeling more refreshed by increasing alpha waves (associated with increased relaxation).
Valerian Extract (50mg)
According to one source, valerian extract is obtained from perennial plants native to Europe and Asia that belong to the Valerianaceae family. The drug is commonly advertised as a mild relaxant for people who are experiencing nervous tension. However, existing findings are either mixed or of poor quality.
An article also mentioned that valerian may be most effective after two or more weeks of use; however, the exact dosage is unknown.
Melatonin – Immediate and Delayed Releases (0.75mg respectively)
Lastly, there is melatonin, which is a natural substance produced by the human body. Our sleep hormone plays an important role in regulating our sleep patterns. Supplements have since been developed that have the ability to mimic the real thing.
Due to the fact that it contains two types of probiotics, Peptiva Probiotics + Sleep Support is unique. This duo has been designed to help individuals fall asleep faster, stay asleep longer, and still wake up feeling refreshed, according to the makers.
The immediate release melatonin provides benefit within an hour of ingestion, while the delayed release melatonin gradually releases it throughout the night.
Frequently Asked Questions (FAQS)
Q – What are probiotics?
The term probiotics refers to living microorganisms (or good bacteria), usually those that are found in the digestive system. Among the most common types are Lactobacilli and Bifidobacteria found in the small intestine and large intestine, respectively.
Q – What are some causes for an imbalance of bacteria types in the body?
There are many factors that contribute to the loss of helpful, good bacteria, including environmental influences, stress, and others. Therefore, individuals experience bloating, indigestion, constipation, or irregular bowel movements.
Q – Who helped formulate Peptiva Probiotics + Sleep Support?
Peptiva Probiotics + Sleep Support was formulated by Dr. David Katz, MD, MPH, FACPM, FACP, a health and wellness thought leader.
Q – Are Peptiva Probiotics + Sleep Support safe?
There are three reasons why Peptiva Probiotics + Sleep Support is safe, according to its makers. Firstly, it contains clinically validated probiotics, which means that the dosage of probiotics has been clinically validated by laboratory testing (including expiration date).
Secondly, it does not contain any allergens that are known to be significant. Thirdly, there have been no reports of side effects. In spite of this, we strongly recommend that everyone consult a healthcare professional before making any health-related decisions.
Q – What are the three components listed for each probiotic?
First, there is the genus (e.g., Lactobacillus), followed by the species (e.g., acidophilus), and finally, there is the strain (e.g., ATCC SD6865).
Q – Who is Peptiva Probiotics + Sleep Support suitable for?
With Peptiva Probiotics + Sleep Support, you can support your digestive system while also relaxing and falling asleep.
Q – How should Peptiva Probiotics + Sleep Support be taken?
It is recommended that you take Peptiva Probiotics + Sleep Support 30 to 60 minutes prior to going to bed. Whether it is taken with or without food is up to the individual. However, every individual is unique in their own way.
Q – How long will it take for Peptiva Probiotics + Sleep Support to work?
Within 30 minutes, the effects should be apparent. A person may feel calmer, less stressed, and more prepared for a restful night’s sleep at this point. It is possible to experience a reduction in abdominal discomfort and bloating when taken consistently for six weeks.
In addition, individuals may find that they have a regular bowel schedule. There is a good chance that the gut flora, intestinal comfort, and bowel habits will improve by the end of the 12-week period.
Q – Can Peptiva Probiotics + Sleep Support be taken with prescription medications?
This is a question that should be directed to one’s healthcare professional. It is important to note that despite the probiotics’ doses being clinically validated and the sleep-inducing ingredients being safe, the risk of interaction cannot be eliminated.
Q – Will melatonin create dependence?
The use of low-dose supplemented melatonin does not cause addiction if it is used properly. Furthermore, it has not been shown to affect the body’s ability to secrete melatonin negatively nor has it been associated with withdrawal effects.
It is important to remember that some people have reported vivid dreams as a side effect of this medication.
Q – What is the shelf life for Peptiva Probiotics + Sleep Support?
It is recommended to use Peptiva Probiotics + Sleep Support within 18 months of purchase.
Q – What is the best way to store Peptiva Probiotics + Sleep Support?
It is recommended that each capsule remains in its original blister pack and be stored at room temperature and humidity of 15 to 25 degrees Celsius.